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Ditch The Debate

Podcast

Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ‘Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve.

Join me on a transformative journey where practical strategies intersect with the power of the mind. In short – where the woo-woo rubber hits the road. Together, we’ll dive into empowering discussions, actionable insights, and inspiring stories.

It’s time to ditch the debate & make it happen. So, grab a comfy chair, tune in, and let’s step into your powerful, authentic self together. Are you ready? Let’s go!

EP13 The Pursuit of Perfection

EP13 The Pursuit of Perfection – A Blessing or Burden?

In today’s episode, I unravel the multifaceted trait of perfectionism. From its roots in childhood experiences to its impact on our mental and physical health, I explore it all. Tune in to discover practical coping strategies that can help you manage perfectionism and find a healthier balance in your life.

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EP12 Parenting With Emotional Intelligence

EP12 Parenting with Emotional Intelligence

Parenting with emotional intelligence isn’t just about teaching our children manners; it’s about helping them understand and express their feelings, fostering empathy, and building resilient relationships. In a world that’s becoming increasingly fast-paced and stressful, emotional intelligence is like a lifeboat, helping our children navigate the turbulent waters of life with resilience, empathy, and a deep understanding of themselves and others.

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EP11 Setting Meaningful Goals for End of 2023

EP11 Setting Meaningful Goals for the end of 2023

In this episode, I explore the power of setting meaningful end-of-year goals and provide insights on using the SMART goal framework, breaking down goals, staying accountable, tracking progress, overcoming obstacles, and celebrating achievements. Join me as we make the most of the last 13 weeks of 2023!

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EP10 Mind-Body Connection

EP10 The Mind-Body Connection

Today, I’m discussing a topic that lies at the heart of our well-being and success – the Mind-Body Connection. This concept might sound mysterious, but I’m here to demystify it and show you why it’s essential for mom entrepreneurs like you.

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Imposter Syndrome

EP9 Navigating Imposter Syndrome

In this podcast episode, I delve into the world of imposter syndrome with tales of resilience from remarkable female entrepreneurs. Learn how Jamie Kern Lima, Michelle Obama, and Sara Blakely overcame self-doubt and found success on their unique paths.

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EP8 Self Awareness

EP8 The Power of Self-Awareness in Personal Growth

In this podcast episode, Taniel dives deep into the essence of self-awareness and its role in personal growth. From defining self-awareness to practical strategies and real-life examples, discover how self-awareness can unlock your true potential and lead you towards a more purposeful life.

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EP7 The Art of Resilience

EP7 The Art of Resilience

In a world of unexpected twists and turns, resilience becomes our guiding light. Join me as we embrace life’s chaos, define our values, and learn from remarkable stories of triumph. Together, we’ll uncover the power within us to conquer obstacles with grace and confidence. Welcome to the ‘Ditch The Debate & Make it Happen’ podcast, where resilience isn’t just about surviving – it’s about thriving.

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Defining Your Core Values

EP6 Defining Your Core Values

Imagine a scenario where you’re torn between two job offers—one with a higher salary but less alignment with your values, and another that pays slightly less but strongly resonates with your values of ‘community’ and ‘work-life balance.’ Your core values act as a guiding light, helping you prioritize what truly matters to you in the long run.

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EP5 Embrace Your Uniqueness

EP5 Embracing Your Uniqueness

Feeling different from those around you can be both a challenging and enriching experience. We are all born with a fundamental need to belong. This deeply ingrained instinct explains why the feeling of not fitting in, of always being different, hurts so profoundly. It’s as if our very nature rebels against the idea of not belonging, of being an outsider.

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EP4 Growth Mindset

EP4 Creating A Growth Mindset

I am a walking example that you can move from a fixed mindset to a growth mindset. I grew up in an environment where I was labeled early on, and those labels shaped my beliefs about my abilities. But with the realization that growth is possible, I started learning and growing in ways I never imagined. Now, I see challenges as opportunities, and resilience fuels my success.

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EP2 Overcome Fear and Embrace Change

EP3 Overcome Fear and Embrace Change

Our minds are natural protectors, urging us to resist change as a potential threat. The internal debate can be overwhelming, preventing us from taking bold steps toward personal growth. But there’s a powerful technique to disrupt this cycle – the “5, 4, 3, 2, 1” method by Mel Robbins. Counting backwards from 5 to 1 and then taking action bypasses the mind’s hesitation and propels us forward. It doesn’t remove nerves, but it helps us start before fear can hold us back.

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EP2 Building Emotional Resilience

EP2 Building Emotional Resilience

Discover the power of emotional resilience to adapt, recover, and grow from life’s challenges. Learn to embrace emotions, cultivate awareness, develop a growth mindset, and become an effective problem solver. Join us on this transformative journey to navigate life with grace and success.

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Ditch The Debate Reinvent Yourself Image

EP1 Reinventing Yourself

Life is full of unexpected twists and turns, and sometimes we find ourselves at crossroads, unsure of where we stand or who we have become. Amidst the fear, pain, or anger that may surround us, it’s essential to take a moment to pause, calm the mind, and seek the answers that will lead us towards a new beginning. This is exactly what I’ll be sharing in the debut episode of the “Ditch The Debate & Make It Happen Podcast.”

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