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DTD Ep33 Are You A High Performance Mom

EP33 Are You A High Performance Mom?

Being a high performance mom is a title many strive for, but what does it really mean? While the concept sounds appealing, it’s crucial to delve into both the rewards and the challenges that come with balancing high ambition and the demands of motherhood.

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DTD EP32 Why are Procrastination and Perfectionism twins

EP32 Why are Procrastination and Perfectionism twins?

I want to take a moment to explore the intricate relationship between procrastination and perfectionism. They often fuel each other, forming a toxic cycle that traps us in paralysis. Perfectionism drives us to set impossibly high standards, leading to feelings of inadequacy. Procrastination then becomes a coping mechanism, as we fear not meeting those standards. This cycle exacerbates stress and anxiety, trapping us in delay and self-criticism, hindering our progress and enjoyment of the journey.

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TS Blog 5 Signs You're Experiencing Identity Loss in Motherhood

5 Signs You’re Experiencing Identity Loss in Motherhood

Identity loss in motherhood is a journey that many of us navigate with resilience and determination. By recognizing the signs of identity loss and taking proactive steps to rediscover ourselves, we can reclaim our sense of self and thrive in both our professional and personal lives. Embrace the evolution of your identity and celebrate the unique blend of strengths that make you the incredible woman you are. You’ve got this!

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DTD Ep31 Rewiring a Scarcity Mindset for Working Moms

EP31 How To Rewire a Scarcity Mindset for Working Moms

Today, we’re confronting a pervasive challenge: scarcity mindset. As working moms, we often feel the weight of never having enough time, resources, or opportunities. But here’s the thing – scarcity is a mindset, not a reality. Let’s unpack its effects and uncover strategies for rewriting our stories.

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