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Ditch The Debate

Podcast

Honest conversations about the human mind – why we self-sabotage, why we procrastinate, and what’s actually going on when we can’t get out of our own way.

No fluff, no perfectly packaged advice. Just real talk about the stuff that keeps you stuck.

Hosted by Taniel Strydom.

Season 4

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S4!

Season 3

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S3!

Season 2

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S2!

Season 1

34 Solo shows with none other than me! After many, many years experience in all things healing, business and motherhood – I’m sharing my tips, tricks and learnings. My mission is to help as many moms feel less alone than I did during my journey ❤️

Take Me To S1!

Season 4

Season 3

Season 2

Season 1

DTD Ep22 Motherhood Overwhelm

EP22 Motherhood Overwhelm

December 12, 2023

Motherhood, a journey that weaves joy, love, and challenges, also carries the weight of overwhelm. Join me on ‘Ditch The Debate’ as we peel back the layers—societal expectations, mom guilt, and strategies to thrive in the chaos.

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DTD Ep21 Losing your identity in motherhood I’ve got you

EP21 Why So Many Moms Feel Like They’ve Lost Themselves

December 5, 2023

In the chaos of motherhood, we often lose sight of ourselves. From the career shifts to the sleepless nights, join me on a journey of rediscovery. This is more than a podcast; it’s a roadmap for embracing the beautiful chaos of matresence.

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DTD Ep20 Breaking Free from People Pleasing

EP20 Breaking Free From People Pleasing

November 28, 2023

In the quest for authenticity, we must confront the roots of people-pleasing embedded in our past. Join me as we excavate these roots, gaining clarity and control over our narrative. It’s time to break free and celebrate the power of being true to ourselves

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DTD Ep19 Rebuilding Trust after a Narcissistic relationship

EP19 Rebuilding Trust After A Narcissistic Relationship

November 21, 2023

Rebuilding trust after a narcissistic relationship is a profound journey that I hold close to my heart. It’s a path filled with healing, self-discovery, and the rediscovery of our ability to trust and form healthy relationships. I’ve shared my own experiences with narcissistic relationships, the red flags, and the steps to break free in my “Ditch The Debate & Make It Happen Podcast.” Now, I want to delve into the transformative process of rebuilding trust, which is far from easy but entirely worth it.

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DTD Ep18 Breaking Free from a Narcissistic Relationship

EP18 Breaking Free from a Narcissistic Relationship

November 14, 2023

In this episode, we discuss the crucial steps to break free from a narcissistic relationship, from recognizing the need for change to embracing emotional detachment. Join us on this empowering journey to reclaim your life.

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DTD Ep17 Identifying Narcissistic Relationships - Red Flags

EP17 Identifying Narcissistic Relationships – Red Flags for Empaths

November 7, 2023

In today’s episode, we’ll delve into the remarkable traits of empaths and the contrasting characteristics of narcissists. I’ll be your guide as we explore the captivating dynamic that unfolds when these personalities intersect and uncover red flags in narcissistic relationships. Additionally, we’ll discuss the empowering journey of building self-awareness to regain control over emotions and relationships.

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Let’s Connect

I write about the human mind, what I’m learning, and the things that don’t fit in a caption. No spam, no fluff.. just something worth reading when I have something worth saying.

Taniel.

I think about the human mind a lot – why we procrastinate, why we self-sabotage, why we stay stuck even when we know better. Then I talk about it. Honestly. Without the fluff. Mom of 3. Padel addict.

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