Ditch The Debate
Podcast
Are you a mom entrepreneur ready for more (without the guilt)? Looking to unlock your full potential while tackling the chaos of juggling life, family, and business? Welcome to ‘Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping ambitious moms step into the life they fully deserve.
Join me on a transformative journey where practical strategies intersect with the power of the mind. In short – where the woo-woo rubber hits the road. Together, we’ll dive into empowering discussions, actionable insights, and inspiring stories.
It’s time to ditch the debate & make it happen. So, grab a comfy chair, tune in, and let’s step into your powerful, authentic self together. Are you ready? Let’s go!
Season 1
34 Solo shows with none other than me! After many, many years experience in all things healing, business and motherhood – I’m sharing my tips, tricks and learnings. My mission is to help as many moms feel less alone than I did during my journey ❤️
Season 2
I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!
Season 2
![EP41 with Macaira Smith](https://tanielstrydom.com/wp-content/uploads/2024/07/EP41-with-Macaira-Smith-300x169.jpg)
EP41 Sales Page Copywriting with Macaira Smith
Today’s episode I talk to Macaira Smith who is an East Coast based launch copywriter who specializes in sales pages. We discuss how she transitioned into motherhood which led her into copywriting and all things mom.
![EP40 Let's Talk Ennui](https://tanielstrydom.com/wp-content/uploads/2024/07/EP40-Lets-Talk-Ennui-300x169.jpg)
EP40 Let’s Talk Ennui
In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year.
![EP39 with Brenda Wollenberg](https://tanielstrydom.com/wp-content/uploads/2024/07/EP39-with-Brenda-Wollenberg-300x169.jpg)
EP39 Epigenetics, Motherhood & a love for Dr Gabor Maté with Brenda Wollenberg
Today we dive into the world of personalized wellness with Brenda Wollenberg. With a unique blend of expertise as a social worker, nutritionist, and co-leader of a faith community, Brenda specializes in analyzing and interpreting genetic profiles to design personalized wellness programs. She brings decades of experience and a compassionate approach to help clients understand the science of their genetics and see the patterns of behavior that may contribute to unhelpful gene expression.
![EP39 Mid Year Review](https://tanielstrydom.com/wp-content/uploads/2024/07/EP39-Mid-Year-Review-300x169.jpg)
EP38 Mid Year Review – How Are You Doing?
As we reach the midpoint of 2024, I felt it was crucial to pause and reflect on what has been an incredibly challenging and transformative year for me. From my father’s traumatic brain injury to my own health issues, this year has thrown more curveballs than I could have ever anticipated. But through it all, I’ve learned the importance of balancing personal well-being with professional ambitions. Today, I want to share my journey and help you reassess your goals for the next six months. Let’s take stock, adjust our sails, and ensure we are not just surviving but truly living.
![EP37 with Don Mamone](https://tanielstrydom.com/wp-content/uploads/2024/06/EP37-with-Don-Mamone-300x169.png)
EP37 Authenticity and Identity with Don Mamone
Today we are talking about identity and authenticity. What it means when you need to support your kids through an identity shift and help them to remain authentic.
![EP36 with Meaghan Long](https://tanielstrydom.com/wp-content/uploads/2024/06/EP36-with-Meaghan-Long-300x169.png)
EP36 Reinvention, Motherhood and Business with Meaghan Long
This episode is all about about reinvention, motherhood, and the coaching industry. Three big topics we cover over a cup of coffee and good conversation.
Season 1
![DTD EP34 Let Them](https://tanielstrydom.com/wp-content/uploads/2024/06/DTD-EP34-Let-Them-300x169.jpg)
EP34 How the ‘Let Them’ Mindset Helped Me with Stress, Burnout and Disappointment
Welcome back to Ditch The Debate Podcast! Today, I delve into the “Let Them” mindset, a transformative approach that’s helped me as a working mom struggling with control issues and burnout. Tune in to learn how letting go can lead to a more peaceful, fulfilling life.
![DTD Ep33 Are You A High Performance Mom](https://tanielstrydom.com/wp-content/uploads/2024/05/DTD-Ep33-Are-You-A-High-Performance-Mom-300x169.png)
EP33 Are You A High Performance Mom?
Being a high performance mom is a title many strive for, but what does it really mean? While the concept sounds appealing, it’s crucial to delve into both the rewards and the challenges that come with balancing high ambition and the demands of motherhood.
![DTD EP32 Why are Procrastination and Perfectionism twins](https://tanielstrydom.com/wp-content/uploads/2024/04/DTD-EP32-Why-are-Procrastination-and-Perfectionism-twins-300x169.webp)
EP32 Why are Procrastination and Perfectionism twins?
I want to take a moment to explore the intricate relationship between procrastination and perfectionism. They often fuel each other, forming a toxic cycle that traps us in paralysis. Perfectionism drives us to set impossibly high standards, leading to feelings of inadequacy. Procrastination then becomes a coping mechanism, as we fear not meeting those standards. This cycle exacerbates stress and anxiety, trapping us in delay and self-criticism, hindering our progress and enjoyment of the journey.
![DTD Ep31 Rewiring a Scarcity Mindset for Working Moms](https://tanielstrydom.com/wp-content/uploads/2024/04/DTD-Ep31-Rewiring-a-Scarcity-Mindest-for-Working-Moms-300x169.webp)
EP31 How To Rewire a Scarcity Mindset for Working Moms
Today, we’re confronting a pervasive challenge: scarcity mindset. As working moms, we often feel the weight of never having enough time, resources, or opportunities. But here’s the thing – scarcity is a mindset, not a reality. Let’s unpack its effects and uncover strategies for rewriting our stories.
![DTD Ep30 Tips for Reinventing Yourself In Motherhood](https://tanielstrydom.com/wp-content/uploads/2024/04/DTD-Ep30-Tips-for-Reinventing-Yourself-In-Motherhood-300x169.webp)
EP30 Practical Tips for Reinventing Yourself In Motherhood
Reinventing yourself isn’t easy, but it’s necessary for aligning priorities with lifestyle and preserving values. Dive into the discomfort, set bold goals, identify strengths, overcome fears, and take deliberate action. It’s time to embrace the journey of transformation and thrive in motherhood.
![DTD Ep30 Building Resilience and Emotional Intelligence for Working Moms](https://tanielstrydom.com/wp-content/uploads/2024/03/DTD-Ep30-Building-Resilience-and-Emotional-Intelligence-for-Working-Moms-300x169.jpg)
EP29 Building Resilience and Emotional Intelligence for Working Moms
In today’s episode, we explore the transformative power of emotional intelligence and resilience. I share personal anecdotes and practical tips to help you navigate the ups and downs of motherhood and entrepreneurship with grace and confidence.