EP40 Let’s Talk Ennui

Podcast

In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year.

In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui:

Lack of Purpose or Meaning
Monotony and Routine
Unfulfilled Potential
Isolation and Loneliness
Mental Health Issues
Lack of Stimulation
Unresolved Emotional Issues

I share personal insights and practical strategies I have used to navigate and overcome this emotion.

Join me as I explore how to find purpose, break the monotony, and reconnect with what truly matters.

Links & Resources:

Blog post on childhood trauma

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Taniel.

Transformation Life Coach, Cl Hypnotherapist, Podcaster, Entrepreneur, Educator, Online Marketing Specialist, Mamma of 3, Extremely Curious Human with a Growth Mindset.

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I am here to help you, the ambitious mom, through the journey of healing, self-discovery, empowering you to reclaim your sense of self, navigate the challenges of identity loss, and confidently build and run the business that align with your dreams.