EP40 Let’s Talk Ennui
In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year.
In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui:
- Lack of Purpose or Meaning
- Monotony and Routine
- Unfulfilled Potential
- Isolation and Loneliness
- Mental Health Issues
- Lack of Stimulation
- Unresolved Emotional Issues
I share personal insights and practical strategies I have used to navigate and overcome this emotion.
Join me as I explore how to find purpose, break the monotony, and reconnect with what truly matters.
