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Ditch The Debate

Podcast

Honest conversations about the human mind – why we self-sabotage, why we procrastinate, and what’s actually going on when we can’t get out of our own way.

No fluff, no perfectly packaged advice. Just real talk about the stuff that keeps you stuck.

Hosted by Taniel Strydom.

Season 4

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S4!

Season 3

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S3!

Season 2

I have brought in some incredible parents to talk all things from epigenetics to money mindset – it’s just gold! ✨ We are all in this together and I am here to share any tips, tricks and hacks that have helped!

Take Me To S2!

Season 1

34 Solo shows with none other than me! After many, many years experience in all things healing, business and motherhood – I’m sharing my tips, tricks and learnings. My mission is to help as many moms feel less alone than I did during my journey ❤️

Take Me To S1!

Season 4

Season 3

Season 2

Season 1

EP4 Growth Mindset

EP4 Why Your Mindset Matters More Than Motivation

August 8, 2023

I am a walking example that you can move from a fixed mindset to a growth mindset. I grew up in an environment where I was labeled early on, and those labels shaped my beliefs about my abilities. But with the realization that growth is possible, I started learning and growing in ways I never imagined. Now, I see challenges as opportunities, and resilience fuels my success.

Read More »
EP2 Overcome Fear and Embrace Change

EP3 Overcome Fear and Embrace Change

August 1, 2023

Our minds are natural protectors, urging us to resist change as a potential threat. The internal debate can be overwhelming, preventing us from taking bold steps toward personal growth. But there’s a powerful technique to disrupt this cycle – the “5, 4, 3, 2, 1” method by Mel Robbins. Counting backwards from 5 to 1 and then taking action bypasses the mind’s hesitation and propels us forward. It doesn’t remove nerves, but it helps us start before fear can hold us back.

Read More »
EP2 Building Emotional Resilience

EP2 Why Strong Women Still Break Down Sometimes

July 27, 2023

Discover the power of emotional resilience to adapt, recover, and grow from life’s challenges. Learn to embrace emotions, cultivate awareness, develop a growth mindset, and become an effective problem solver. Join us on this transformative journey to navigate life with grace and success.

Read More »
Ditch The Debate Reinvent Yourself Image

EP1 What It Actually Takes to Reinvent Yourself

July 25, 2023

Life is full of unexpected twists and turns, and sometimes we find ourselves at crossroads, unsure of where we stand or who we have become. Amidst the fear, pain, or anger that may surround us, it’s essential to take a moment to pause, calm the mind, and seek the answers that will lead us towards a new beginning. This is exactly what I’ll be sharing in the debut episode of the “Ditch The Debate & Make It Happen Podcast.”

Read More »
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Let’s Connect

I write about the human mind, what I’m learning, and the things that don’t fit in a caption. No spam, no fluff.. just something worth reading when I have something worth saying.

Taniel.

I think about the human mind a lot – why we procrastinate, why we self-sabotage, why we stay stuck even when we know better. Then I talk about it. Honestly. Without the fluff. Mom of 3. Padel addict.

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