Join me for the season finale with Becky Hurley, a farm girl turned multi-million-dollar business mogul.

Becky is living proof that you can go through hard times and come out the other side. With a feminine flair to her gritty upbringing, she has set out to share a message of inspiration with the world.

With a passion for dreaming big and bringing dreams to life, she loves to shine the light of hope for those looking to build their future of personal and financial freedom. Having faced years of trauma in her childhood, Becky teaches her audience and community that you can experience hard and traumatic situations and still go on to create a happy, healthy and prosperous life. As the CEO of theBuilding Dreams Collective, a women’s entrepreneur community, she encourages and inspires others to start their own healing journey to reach ultimate levels of success and happiness.

As the co-founder of a construction and real estate investing company with her husband Noah, Becky has been known to build subdivisions, commercial and residential rental complexes, and luxury custom homes. With an edge in real estate investing, Becky teaches her community how to make smart power moves and follow their dreams while maintaining wellbeing and fun.

She is also the author of the book-Building Dreams-available now!

We cover where to start when you realise that you may have some childhood trauma hiding.

That it’s ok to lose some people along your journey.

How to keep focus while building your dream life.

Episode page: https://tanielstrydom.com/building-dreams-in-motherhood

Website: https://tanielstrydom.com

Follow me: https://instagram.com/tanielstrydom

How to find Becky:

 Facebook: https://www.facebook.com/beckyandinghurley

 Instagram: https://instagram.com/msbeckyhurley

 Website: https://beckyhurley.com/

Today I’m talking to Jen Evans who is a Certified Life Coach and Registered Nurse who believes you are capable of THRIVING- not just surviving. After 18 years at the bedside Jen has brought her triage and interpersonal skills to provide 1:1 coaching where you are truly seen, validated, and empowered. She specializes in mindset coaching; using the power of belief to help you create a life you love. Whether you’re feeling overwhelmed or just looking to improve personally and/or professionally, Jen helps you begin to cultivate the calm, confidence, and clarity you need to navigate life’s ever-changing landscape and design an intentional life.

We talk all things health, mindset and sobriety.

Episode page: https://tanielstrydom.com/health-mindset-and-sobriety

Website: https://tanielstrydom.com

Follow me: https://instagram.com/tanielstrydom

How to connect with Jen:

 Instagram: https://www.instagram.com/jenniferlillianwellness/

 Website: https://jenniferlillianwellness.com/

Today I’m talking to Valerie who is a productivity specialist and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day, she’s here to help.

We discuss fair play, productivity, mom-guilt and mental loads.

Being a mom is a ride!

Episode page: https://tanielstrydom.com/productivity-and-mental-loads-in-motherhood

Website: https://tanielstrydom.com 

Follow me: https://instagram.com/tanielstrydom

Valerie’s Social Media:

Facebook: https://www.facebook.com/StrideProductivity

Instagram: https://www.instagram.com/strideproductivity/

Today we talk about boundaries, self care and mom bashing with Rachel Newman.

Rachel is a bestselling author, speaker, and mom coach. She specializes in helping moms prioritize themselves and ditch overwhelm to enjoy motherhood more.

She is a mom to three children ages five and under, including twins. Like many moms, Rachel was desperate to find meaning and rediscover herself in the chaos of raising young children. She developed systems to maximize her time, reorient her mindset, intentionally connect with her husband, and prioritize herself. She shares these strategies in her bestselling book MomME and utilizes her MomME Community to support other overwhelmed moms so they, too, can find joy in young motherhood.

Rachel’s an avid Texas Tech football fan, distance runner, and coffee fanatic.

Episode page: https://tanielstrydom.com/boundaries-in-motherhood

Website: https://tanielstrydom.com

Follow me: https://instagram.com/tanielstrydom

Rachel’s details →

Instagram: https://www.instagram.com/the.rachel.newman/

Website: https://www.therachelnewman.com/

Today’s episode I talk to Macaira Smith who is an East Coast based launch copywriter who specializes in sales pages. We discuss how she transitioned into motherhood which led her into copywriting and all things mom.

When she’s not getting Goldfish for her toddler or rearranging her calendar to fit in a vacation, she’s writing personality driven copy that will take your course launch to the next level.

Episode page: https://tanielstrydom.com/sales-page-copywriting-in-motherhood

Website: https://tanielstrydom.com

Follow me: https://instagram.com/tanielstrydom

Macaira’s Instagram: https://instagram.com/macsmithcopy

In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui:

1. Lack of Purpose or Meaning
2. Monotony and Routine
3. Unfulfilled Potential
4. Isolation and Loneliness
5. Mental Health Issues
6. Lack of Stimulation
7. Unresolved Emotional Issues

I share personal insights and practical strategies I have used to navigate and overcome this emotion.

Join me as I explore how to find purpose, break the monotony, and reconnect with what truly matters.

As a mother of five and a proud nana, Brenda shares how genetic testing can be a game-changer in the journey of motherhood. We also share a deep love and respect for Dr Gabor Maté and how he has helped us both on this incredible journey.

Join us as Brenda provides valuable insights on how to shift behaviors—through food plans, exercise, and stress management—to support overall health and well-being. Discover how to make wellness simple, personal, and doable, so you can be the best version of yourself.

Connect with Brenda Wollenberg:

• Instagram: https://instagram.com/inbalancelm
• Facebook: https://facebook.com/InBalanceLMWellness

Connect with me:

Episode page: https://tanielstrydom.com/epigenetics-and-motherhood

Website: https://tanielstrydom.com

Follow me: https://instagram.com/tanielstrydom

As we reach the halfway mark of 2024, I feel it’s the perfect time to reflect on the year so far and reassess our goals. In my latest episode of Ditch The Debate Podcast, I shared my personal journey through a rough six months.

Starting the year with a clear vision, I faced unexpected challenges including my father’s traumatic brain injury and my own health issues. These events forced me to put business plans on hold and focus on family and personal health.

I emphasized the importance of a holistic life review, encouraging you to consider all aspects of your life, from personal growth and relationships to health and finances. I introduced the concept of the “Wheel of Life,” where you rate different life areas and strive for balance.

I offered practical advice on setting realistic goals, breaking them into manageable steps, and staying accountable using simple tracking methods. Reflecting on the past six months, I shared my top learnings and encouraged you to focus on what truly matters.

This episode serves as a reminder that it’s okay to shift focus when life demands it and that achieving a balanced life is more important than solely chasing professional success.

Takeaway:

Reflect on your own year so far, reassess your goals, and strive for balance in all areas of your life to ensure you’re not just surviving, but truly living.

In this episode, we explore a different viewpoint on navigating identity discussions with your kids, finding your purpose and passion, and living authentically. Our guest, Don Mamone, is a speaker, identity coach, and business consultant. Their mission is to teach audiences and clients how to reach their maximum potential and impact by discovering and embracing their true identity—all of it. Recently, Don came out as non-binary and is a committed advocate for the LGBTQIA+ community.

Join us for an insightful and heartfelt conversation with Don Mamone.

In this episode, I talk with Meaghan Long, a coach and business therapist, about reinvention, motherhood, and the coaching industry.

Meaghan shares her journey from being a bartender and dropping out of grade 10 to becoming a Virtual Assistant while getting sober. After helping hundreds of clients, she discovered her true calling: coaching and assisting other VAs and coaches to run their businesses authentically and having fun while doing it!

We discuss our experiences as business owners, moms, and coaches.

Our conversation covers:

• The challenges and rewards of entrepreneurship and motherhood.
• Real talk about the schooling system.
• Poor practices in the coaching industry.
• Success stories and lessons learned along the way.

This episode is fun, real, and insightful. Tune in now for an inspiring conversation!