Welcome to my Blog

Welcome to the my blog, a dedicated space for ambitious moms who are either thriving in their careers or building their own businesses. Here, you’ll find a blend of expert insights, practical advice, and inspiring stories tailored to support your journey of personal and professional transformation. As a Transformation Life & Professional Coach and Clinical Hypnotherapist with extensive experience in global corporate marketing, I am passionate about empowering you to unlock your full potential and live a balanced, fulfilling life. Join our community and explore valuable content that spans from actionable strategies and motivational tips to in-depth discussions from my podcast, “Ditch The Debate.” Let’s embark on this journey together towards achieving your dreams and creating the life you truly desire.

Childhood Trauma & Motherhood

Childhood trauma encompasses experiences that overwhelm a child’s ability to cope, ranging from significant events like sexual abuse to more subtle but cumulative effects such as emotional neglect or constant criticism. These experiences profoundly shape our adult lives, influencing how we express emotions, form relationships, and navigate parenthood. Recognizing and addressing both types of trauma is essential for healing and breaking the cycle for future generations.

How A Growth Mindset Can Change Your Life

Embracing a growth mindset has been one of the most beneficial transformations in my life. Transitioning from a fixed mindset, especially in a demanding corporate environment, was not easy, but it has allowed me to see challenges as opportunities for growth rather than obstacles. Now, as a mom, applying this mindset helps me support my children’s development, encouraging them to love learning and persist through setbacks. Discover how a growth mindset can transform your life and open up endless possibilities for personal and professional growth.

TS Blog Life Coach vs Transformation Life Coach

What’s the difference between a life coach & a transformation life coach?

Are you an ambitious mom seeking deep personal transformation and professional success? A transformation life coach can help you heal past traumas, shift limiting beliefs, and develop effective strategies for thriving in both your personal and professional life. Through weekly online sessions, you’ll engage in deep exploration and skill-building, leading to lasting change and fulfillment.

The Ultimate Guide to Personal Development for Working Moms

In the chaos of motherhood, business and life, personal development isn’t just a luxury—it’s your secret weapon. Discover how investing in emotional intelligence, resilience, self-awareness, growth mindset, and boundaries can transform your journey as a mompreneur, working mom or mom entrepreneur.

5 Signs You’re Experiencing Identity Loss in Motherhood

Identity loss in motherhood is a journey that many of us navigate with resilience and determination. By recognizing the signs of identity loss and taking proactive steps to rediscover ourselves, we can reclaim our sense of self and thrive in both our professional and personal lives. Embrace the evolution of your identity and celebrate the unique blend of strengths that make you the incredible woman you are. You’ve got this!

Why Is Intuition So Important In Motherhood?

Intuition in motherhood is a necessity and superpower. Discover how to trust your instincts, make confident decisions, & embrace your journey with clarity and wisdom.

Ditch The Debate

Podcast

The podcast for working moms who are ready to unlock their true potential and conquer the chaos of life, family, and business! Get ready to ditch the doubts, embrace the woo-woo magic, and embark on a transformative journey with “Ditch The Debate.” Grab a comfy chair, tune in, and let’s step into your powerful, authentic self together.