The Perfection detox challenge

For

Perfectionists looking to ditch the pressure

1

Video

1

Audio

8

Tasks

21 Days

Duration

English

Language

The challenge we face with this role is that perfection is, in reality, an illusion. When we fixate on achieving perfection, we tend to shy away from opportunities where we fear we might fall short, and if we do, we subject ourselves to harsh self-criticism and negative self-talk. The goal of perfection is elusive, as its standards are ever-shifting. Leaving us stuck and with a fixed mindset, not taking new opportunities. 

Overview

You will be given a workbook with 8 daily tasks.

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Perfection Detox

Join me on a 21-day journey to overcome perfectionism, with daily tasks and guidance to cultivate self-compassion and authenticity.